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MMA Training - workout Archives -

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workout Video Archive - Hit the Mat

Grappling

Diana Knight takes it to the ring to continue her workout, MMA style and with her top off! Punches, kicks, barefoot stomps and then things get dirty with breast smothers and face sitting.

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Boxing training

Pissed off Diana Knight is looking to beat up Darrius, but he’s skipped town. She settles on the closest thing she can find, another black dummy and beats the hell out of it for her boxing workout while saying what she’d like to do to Darrius.

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Categories: Boxing, Female Boxing, Fitness Tags: -, ::

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Hit the Mat exclusive fighter Courtney returns to show you a little about her workout, and what she could potentially do to you in a session. If you like hot and skilled fighting women, don’t miss this one. Boxing and MMA fitness workout.

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Categories: Boxing, Female Boxing, Fitness Tags: -, ::

Maria Garcia Muscle Workout -   on 06/11/2013
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Female bodybuilder exercising! If you love female muscle, you will love seeing Maria Garcia flex and sweat her way through a sexy in-ring workout. Amazon muscle power staying in incredible shape.
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Categories: Fitness Tags: -, ::


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