Fitness Video Archive - Hit the Mat

Workout clips, exercise videos, female training for fights be it boxing or wrestling and MMA. Women working out and warming up.


6 Videos With Fitness - Pages offer free video previews!



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Grappling
Length: 8 mins
Mixed Fight

Diana Knight takes it to the ring to continue her workout, MMA style and with her top off! Punches, kicks, barefoot stomps and then things get dirty with breast smothers and face sitting.

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:Categories: Fitness, Misc Fighting, Mixed Fighting, Mixed Fights Tags: -, :

Boxing training
Length: 7 mins
Boxing training

Pissed off Diana Knight is looking to beat up Darrius, but he’s skipped town. She settles on the closest thing she can find, another black dummy and beats the hell out of it for her boxing workout while saying what she’d like to do to Darrius.

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:Categories: Boxing, Female Boxing, Fitness Tags: -, :

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Length: 14 mins
Courtney-Boxer-MMA-Fighter-760

Hit the Mat exclusive fighter Courtney returns to show you a little about her workout, and what she could potentially do to you in a session. If you like hot and skilled fighting women, don’t miss this one. Boxing and MMA fitness workout.

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:Categories: Boxing, Female Boxing, Fitness Tags: -, :

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Length: 5 mins
Kianna’s In Ring Workout -   on 02/18/2014
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Kianna returns to Hit the Mat by popular demand! A quick warm up and in-ring workout for her next battle. This beautiful fitness model is stunning!

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Length: 6 mins
Yasmines Topless Workout -   on 01/13/2014
yasmineworkout

Yasmine Loven makes her Hit the Mat debut! An all natural curvy ebony babe, she uses the ring to work out and strut her stuff.

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Length: 11 mins
Maria Garcia Muscle Workout -   on 06/11/2013
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Female bodybuilder exercising! If you love female muscle, you will love seeing Maria Garcia flex and sweat her way through a sexy in-ring workout. Amazon muscle power staying in incredible shape.
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:Categories: Fitness Tags: -, :


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